Motor Oil
Oil Filter
Filter Wrench
Ratchet & Socket Set
Funnel
Drain Pan
Safety Glasses
Gloves
Shop Towels
Floor Jack
Jack Stands
Wheel Chocks
Step 1: Prep and Safety
Step 2: Remove the Oil Fill Cap & Position the Drain Pan
Step 3: Remove the Drain Plug & Drain the Oil
Step 4: Reinstall the Drain Plug
Step 5: Remove the Old Filter & Clean the Housing
Step 6: Prep & Install the New Filter
Lubricate the rubber O-ring seal on top of your new filter with fresh motor oil to ensure a proper seal. Thread the new filter onto the housing until it’s seated firmly. Tighten it an additional three-quarters of a turn, or use a torque wrench with a filter attachment to tighten it to 12 foot-pounds.
Step 7: Add the New Oil & Check for Leaks
Step 8: Double-Check the Oil Level
Step 9: Clean Up & Lower the Vehicle
Once you’re finished changing the oil, you’ll need to clear the oil life light on the dashboard so you can track your next oil change date accurately.
1. Turn the Key to the ON Position
Insert your key into the ignition and turn it to the ON position without starting the engine.
2. Access the Setup Menu & Oil Percentage
Locate the Select/Reset button at the bottom of your speedometer. Press the button until the dashboard display reads Hold Reset for Setup Menu. Press and hold the button down for a few seconds. Release the button once the screen updates to display your current oil life percentage.
3. Reset the Oil Life Percentage
Press and hold the Select/Reset button one more time. Hold it down until the display updates to show that your oil life percentage has been reset to 100%. Then, turn the key back to the OFF position.
What should I do with my used motor oil and filter?
Never pour used motor oil down a household drain or storm sewer, and avoid tossing your used filter into the regular trash. Instead, bring your used motor oil and old filter to your nearest O’Reilly Auto Parts store. We offer free fluid and battery recycling to help you dispose of automotive fluids safely and responsibly.
What kind of oil should I put in a 2004-2008 Ford F-150?
The 2004 through 2008 Ford F-150 with a 5.4L V8 engine requires 5W-20 motor oil and holds exactly 7 quarts when changing both the oil and the filter. For these model years, Ford specifies using a premium synthetic blend or full synthetic oil.
Why should I use high-mileage oil in my Ford F-150?
If your truck has passed 75,000 miles, switching to a high-mileage motor oil helps protect aging engine seals. This type of oil features specialized conditioners that prevent seal degradation, minimize internal oil consumption, and reduce friction to extend the life of your engine.
| Item | Recommended Product | Purpose |
|---|---|---|
| Motor Oil |
O’Reilly Full Synthetic High Mileage Motor Oil 5W-20 (7 Quarts) | Lubricates internal engine components and protects high-mileage engines |
| Oil Filter |
MicroGard Select Oil Filter | Traps dirt, debris, and contaminants before they circulate through the engine |
| Wrench & Sockets |
Ratchet and 16mm Socket | Used to loosen and remove the drain plug |
| Filter Wrench |
Oil Filter Wrench | Used to loosen and remove the old oil filter |
| Oil Disposal |
Drain Pan & Funnel | Catches old oil and helps pour new motor oil without spilling |
| Safety Gear |
Nitrile Gloves & Eye Protection | Protects you from battery acid and debris during the installation |
| Optional Equipment |
Jack, Jack Stands, & Wheel Chocks | Provides extra under-vehicle clearance and holds the truck securely |
The automotive repair work depicted in this series is performed under the direction of the manufacturer of the product featured. Prior to undertaking any of the demonstrated repairs on your vehicle, we suggest you consult with a certified mechanic or another professional who can adequately advise you of the proper repair or remedy required. O’Reilly Automotive Stores, Inc. and its affiliates (“O’Reilly”) disclaims any responsibility for injury or damage resulting from a viewer’s attempt to recreate the repairs shown in this series.